Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Cupping
Cupping therapy is an ancient form of alternative medicine. Cupping is used in more than 60 countries. Its usage dates back to as far as 1,550 B.C. There are different forms of cupping; the most common are dry, wet, and fire cupping. Cups are applied onto the skin and a suction is created, pulling the skin up.
I use silicone cups and plastic cups with a suction pump as options for this method of treatment, they are applied to the tissue, then used to lift and break up scar tissue and increase blood flow as well as increase lymphatic flow.
Benefits are increase relaxation, increase in movement after injury or stiffness, increase circulation and removal of more toxins in the body. Due to this treatment increase water intake is a must and a separate form must be filled out.
Hot Stone Therapy
I use heated Himalayan salt stones placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
travel distance more than 5 miles will be charged $10 a mile
Dog massage
Pamper your pooch with a massage.
I use a gentle approach, making contact with muscles to bring relaxation and increase movement for your pet.
Reduction in anxiety is a added benefit as well as bringing oneness to your dog.
Must be up to date on shots and flea treated, note this service is done in your own home for your pets comfort.
More tha
n 5 miles, an added cost of $10 a mile